Easy, sticky, and kind on yourself

Don’t decide to read more. Decide to read one page per day. Easy, sticky, and kind on yourself.

Don’t decide to ‘do social media’. Decide to engage 5 posts that interest you per day. Easy, sticky, and kind on yourself.

Don’t decide that you need to see results next month. Decide to stay the course for the next five years, taking small steps every day. Easy, sticky, and kind on yourself.

Don’t decide that you must act fast or things will be awful. Decide to take daily steps to make things better. Easy, sticky, and kind on yourself.

Don’t decide that things are terrible because you made a bad decision. Decide to learn from it and allow yourself to make better decisions from now on. Easy, sticky, and kind on yourself.

You got this, champ.