Anxious

I get anxious sometimes.

I know I shouldn’t, but I do.

Very, very few things make me anxious.

But the things that can, reveal what’s most important to me.

So I try to reprogram my relationship with anxiety.

Instead of it meaning, “Oh no oh no oh no oh no”,

It means, “This is my body letting me know it’s important, so I should acknowledge that, maybe write it down as a to-do, then release the anxious energy”.

Easier said than done. I’m a work-in-progress.

Hope it helps you.